Take Back Control of YOUR Health
3 month Program with weekly (12) 45 min 1:1 sessions
- 45 min45 minutes
- custom per pkgcustom per pkg
- in person or phone
Includes: ~Free health history deep dive session ~Weekly accountability text or email ~Handouts ~Monthly newsletter with tips and simple healthy recipes ~Weekly 45 min 1:1 coaching session Changing our eating habits is vital to our health for prevention of Chronic Disease. Living healthier lives will nourish body/mind/soul for total health. Is your goal to lose weight and feel good in your skin again? Is it to heal your relationship with food? Envision what whole health looks like you and now commit to yourself to make the change. YOU deserve it!