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Corporate Wellness Workshops

Why Wellness Workshops for your Employees?


What is Corporate Wellness?

Corporate Wellness refers to the well-being of the mind and body of all the employees in a corporate company or office. It is the simplest ways to ensure that all the employees can maintain their health.

The aim is that all your employees be in good health, so that they would be able to work at their maximum potential without failing in any manner. The benefit to the Company would be the costs that the company spends toward a wellness workshop would be returned as work output from the employees themselves.  When employees are feeling good and can manage their health and wellness, they will have better productivity.

Corporate wellness workshops can address various health issues that their employees might be facing. Some of health problems they could be facing would be Diabetes, Hypertension, Chronic Fatigue, Stress, Anxiety, and Depression. With providing effective Wellness Workshops, the employees have an advantage to potentially not get these issues and if they already have them, how to properly manage them.  The truth is that many working days would be lost if the employee would get one of these chronic health issues.

Why is Corporate Wellness Programs important for the employees?

The most important thing to consider is the health and safety of the employees. Any corporation will have all kinds of safety measures in place, so that the workers are completely safe from accidents while in the work. This kind of safety measurements also require the HEALTH of your employees.

So many of the Chronic diseases that are prevalent the in the US are PREVENTABLE with education and plans of action to get your employees on track. The healthier your employees are, the less work is missed, medical expenses decrease, productivity…. INCREASED.

Wellness Workshops are a win-win. Contact me today about setting up a workshop during a meeting or your next corporate event.


How sugar is undermining your Health Wellness Workshop

Did you know that Americans consume a whopping average of 526 cans of sugary soda per year? That’s 6,000 calories each month (21 pounds each year!) that directly lead to obesity and diabetes. By implementing healthy alternatives, you can avoid becoming a statistic and eliminate your sugar addiction.


In just one hour, you can get unbiased, expert information by signing up for the How to quit sugar workshop hosted by Trisha Hayden, RN, Health and Wellness Coach.


Don’t waste hundreds of dollars on another weight-loss plan or fad diet. Attend this revealing workshop designed to help you break your sugar habit, and you’ll be well on your way to creating a healthier lifestyle. This technique isn’t about depriving you of your favorite snacks or forcing you to eat bland diet foods. Instead, you’ll learn top tips for incorporating delicious, satisfying foods in your diet. 


The first step to improving your health – and the health of your employees is to  book this Wellness Workshop at your Office or Corporation.


The how to quit sugar workshop explores the effects of sugar on your body and how you can successfully overcome it. Participants will gain a greater understanding of why we crave sweets, how sugar decreases our energy, and the cycle of sugar addiction. They will learn how to identify the hidden refined sugar in common foods and explore tasty alternatives to stay sugar-free for life. 


Trisha Hayden, RN and Integrative Nutrition Health Coach, facilitates the how to quit sugar workshop.  She practices privately in Waconia, MN coaching clients on how to reach their goals for health, weight loss, and stress reduction.

Additionally, she presents varies workshops and lectures on living a healthy, balanced life. Contact Trisha Hayden directly for more workshop topics and how she can provide workshops for your corporation or clients.

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